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Blog posts July 2022

Why You Should Get A Massage Therapy for your Sports Massage


There are numerous benefits of having a massage for sports. Through manipulating the muscles, the body's friction results in it stretching and shape itself. The temperature of the tissues rises increasing the condition and flexibility of the tissues. It's much easier for warm muscles to contract and…

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Benefits of Deep Tissue Massage


Deep tissue massage has many benefits. It helps enhance muscle function and lessen discomfort. This massage can also help break the scar tissue. The muscles that are tight can restrict the flow of oxygen and nutrients and result in inflammation and accumulation of toxins. Deep tissue massage is inte…

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Lomilomi Massage's Healing Potential


The healing powers of the Lomilomi massage have been used over the centuries to treat the body and mind of the clients. It is a unique method that is does not exist in temples and cathedrals but in national and rituals of the tribal community. Although not practiced by Christians, many nationalities…

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Benefits of the Swedish Massage


A Swedish massage is designed to provide maximum relaxation. It is typically given for between 60 and 120 minutes in a relaxing environment. The procedure of receiving a Swedish massage assists the body release cortisol, the stress hormone, which is responsible for tension headaches. It also boosts …

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Get a prenatal massage


There are some things you should keep in mind when you get a massage. Make sure that your massage session is private and with no interruptions. Your therapist should ask about your medical history as well as injuries to allow them to tailor the treatment. Also, make sure you have plenty of towels fo…

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How do you get the most out of a Thai massage


Massage is a method of relax your body by applying pressure and rubbing your skin. The pressure and touch method aids in relaxing muscles and tendons. It also boosts serotonin levels which affect mood and thoughts. Although massage has not been proven scientifically to have any impact on the body ho…

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